Girls can kick butt too!
FTD Extra!
MMA Way is a 3-minute intensive body workout. Watch Jill kick butt as she and David work their way through this workout that utilizes the Tower 200 by Body By Jake.
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Insanity: The Asylum 30 Day Challenge – Day 1
Insanity: The Asylum 30 Day Challenge – Day 1
The Fit Test Dummies start the The Asylum 30 Day Challenge from Shawn T from Insanity. Day 1 trains your speed and agility. Here David opens the box to see what’s inside. Included Equipment: 2 Booty Bands Speed Jump Rope Agility Ladder Insanity: The Asylum Vol. 1 Sports Performance […]
