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Best Arm Workout

Best Arm Workout

January 25, 2011 6:21 pm14 comments
Build an MVP body with the help of David, Madison and Drew Brees! Watch our Fit Test Dummies demonstrate the workouts outlined by the MVP himself in this issue of Men’s Health.

Required Equipment: Superband, Kettlebell/Dumbbell

Verdict: While not strictly an arm workout, this regiment is great for the upper body and highly effective. It gets the Fit Test Dummies’ Stamp of Approval!

Men’s Health Drew Brees Workout

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