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Best Ankle Weights For Workouts

Best Ankle Weights For Workouts

August 4, 2011 10:47 pm3,592 comments

Make Shuna Your Coach!
http://www.teambeachbody.com/Shuna
Coach ID 97062

 

Check out what Fit Test Dummy Shuna thinks about ankle weights! What does she recommend and what does she not like?

Verdict: Some sandbag weights are awkward because the sand tends to pool after repeated movements. The solution lies in compartments, with individual rods of weights attached around the band. An added advantage is that the weights are adjustable, giving you a greater deal range of exercise depending on your desired outcome.

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