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Burn 8-10 Calories Per Minute Having Fun!

Burn 8-10 Calories Per Minute Having Fun!

February 4, 2012 5:06 pm12 comments

Take this recess toy to the next level with BodyHoops, the workout hula hoop! David and Jill play with these exercise toys to see if they can get a workout.

 

Verdict: Hoop Fitness works out your core with weighted hoops, constantly engaging your abs. The smaller the hoop, the more exercise you can get. Combined with arm and leg movements, this hoop can be part of a very aerobic workout.

 

Body Hoops: http://www.bodyhoops.com

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