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Archive for category: Season 1

Jackie Warner Xtreme Boot Camp Workout!!

Jackie Warner Xtreme Boot Camp Workout!!

The Fit Test Dummies get Xtreme with Jackie Warner’s Boot Camp Workout from Fitness RX Magazine. Follow along with Madison & David as they get an Xtreme workout!

3 Circuits, 30 reps each (15 per side)
Runner’s Lunge w Rear Deltoid Raise
Concentration Curl and Holding Squat
Squat Pullover
Alternating Lunge w Chest Fly
Reverse Lunge w Punch Kick
Push-up Crawl Military Press
Holding Squat Row
Lateral Raise w Lateral Side Bend

Required Equipment: Dumbbells

Verdict: 10! Not for beginners or the faint of heart, the workout tests your endurance. This is an intense boot camp, going low and slow rather than short and strong.

March 22, 201154 comments
BeachBody Insanity! Review – 60 Day Abs?

BeachBody Insanity! Review – 60 Day Abs?

Madison and David do the infamous Insanity workout. Ever wonder how Fit Test Dummy David got his insane abs? Watch as he and Madison go through Shaun T.’s Insanity! Is it worth the hype? Verdict: 10++! A great workout that utilizes your own body without any awkward contraptions.   Check […]

March 14, 201125 commentsRead More
Speedsac Resistance Training! Run Like The Wind!!!

Speedsac Resistance Training! Run Like The Wind!!!

Fit Test Dummies try out Monte Nash’s Speedsac from Allsports Conditioning. Get Explosive! Madison and David try out Monte Nash’s Speedsac to see if it can handle a Fit Test Dummies workout. The versatile Speedsac lends itself to a variety of workouts, allowing you to focus on endurance, strength or […]

March 10, 20113 commentsRead More
Ultimate Killer Ab Workout!

Ultimate Killer Ab Workout!

While Shuna does the Brazil Butt Lift hardcore ab workout with Leandro, David and Madison decide to relax with the Flex Belt. Nobody said getting great abs was easy. To get great abs, would you rather sweat and put in a hard workout or sit outside with a mimosa? The […]

March 1, 201158 commentsRead More
Flex Belt + Brazil Butt Lift Extras

Flex Belt + Brazil Butt Lift Extras

Click Here For Flex Belt + Brazil Butt Lift Extras!!!

Insane Bootcamp Workout With The Weight Vest

Insane Bootcamp Workout With The Weight Vest

Wanna put some weight on your chest? Watch Fit Test Dummies David, Shauna and Madison test out the V-Force Weight Vest as they sprint, run, climb and push-up in this insane bootcamp workout!   Verdict: 10! The vest allows you to get a great workout in a shorter period of […]

February 22, 201111 commentsRead More
V-Force Weight Vest Extras

V-Force Weight Vest Extras

Click Here For V-Force Weight Vest Extras!!!

Fitness Shake Weight Workout Review!

Fitness Shake Weight Workout Review!

Fit Test Dummies review the infamous SHAKE WEIGHT! Does it REALLY work? Or is it just a gimmick? Madison and David are here to test it out for you! Plus, David suggests some modifications for the Shake Weight to go above and beyond the suggested workout. Verdict: The Shake Weight […]

February 17, 20118 commentsRead More
Amazing Circuit Workout!! Beginners to Advanced

Amazing Circuit Workout!! Beginners to Advanced

Our Fit Test Dummies review and demonstrate the 7-minute Fat Blaster Workout: the Essentials! Follow along with Shauna, Madison, and David as they do these 7 different exercises for a minute each: Dumbbell Squats (15 reps) Push-ups (15 regular/15 on knees) Dumbbell Lunge (10 reps each leg) Dumbbell Bent Over […]

February 15, 20113 commentsRead More
Killer Abs! Rock A Hardcore 6 Pack

Killer Abs! Rock A Hardcore 6 Pack

  Check out the full review on DietsInReview.com You’ve seen it on late night television, now see as Madison, David and Shauna test out the Ab Circle Pro! Is it the ab sculptor it claims to be? Plus, Madison shows us a few exercises to workout our abs without any […]

February 8, 20114 commentsRead More