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Archive for category: Workout Routine

Get a huge wide back with Body Beast Bulk Back Review

Get a huge wide back with Body Beast Bulk Back Review

Beachbody has some of the best DVD series on the planet – Body Beast is no exception. In this video Fit Test Dummies Host David Norton reviews Bulk Back. He shows you some of the killer moves and shares his ideas on this state of the art bodybuilding routine.

Body Beast Bulk Back is a mass gaining, hypertrophy, single body part, back workout that will leave you dripping in sweat after fully activating your lats, rhomboids, traps, low back, mid back, upper back, and more! This a great 40 min approx workout you will love if your goal is to gain mass, build muscle, bulk up, and get huge. We love Body Beast Bulk Back workout and think you will too – it’s a quick and efficient workout using the latest in bodybuilding science to get you the best body you’ve always dreamed of. Enjoy!

Click the link below to get BodyBeast Today!

May 16, 201389 comments
HD Get a huge Chest with Body Beast REVIEW

HD Get a huge Chest with Body Beast REVIEW

Body Beast is the new hardcore, get big muscles, pump up your body like a bodybuilder workout from Beach Body. This bulk chest workout is a killer – if you want to get a big chest – this is the workout for you. Go to http://www.teambeachbody.com/shuna to get Body Beast […]

Get A Gnarly 6 Pack!!

Get A Gnarly 6 Pack!!

FTD Extra! Follow along with David and Jill as they show you a few exercises, and share a few tips, for getting that 6 pack! Just remember to warm up your shoulders and STRETCH!   Required Equipment: Step 360 Follow Us! Like Us! We like you 🙂

July 12, 201132 commentsRead More
Ultimate Core Workout : Spri’s Step360

Ultimate Core Workout : Spri’s Step360

Welcome to Season 2 of Fit Test Dummies! We decided to start this season out with a bounce using Spri’s Step360.   3 minutes routines. 6 phases of training. 0 rest. Can you keep up? We kick off season 2 of Fit Test Dummies with a workout utilizing Spri’s Step […]

July 6, 201125 commentsRead More
2011 IHRSA Madness: Indo-Row with Josh Crosby

2011 IHRSA Madness: Indo-Row with Josh Crosby

Experience indoor rowing with Indo-Row. The Fit Test Dummies train with former World Champion Rower Josh Crosby as he shows them exactly how the Indo-Row works. Verdict: Josh built the Indo-Row to bring the joy of rowing to everyone, and he succeeds. The Indo-Row is accessible, quiet, easily portable, making […]

May 24, 20115 commentsRead More
2011 IHRSA Madness: Tapout MMA with Pat Barry and Rose Namajunas

2011 IHRSA Madness: Tapout MMA with Pat Barry and Rose Namajunas

Fit Test Dummies tries out some MMA at the Tapout booth at IHRSA with Pat ‘HD’ Barry and Rose ‘Riveter’ Namajunas. Verdict: MMA training is tough Check it out! Pat Barry http://www.hypeordie.com/ Rose Namajunas http://www.facebook.com/rose.namajunas Tapout http://www.tapout.com/

May 20, 20113 commentsRead More
IHRSA Show and Season 2!

IHRSA Show and Season 2!

Hello Fans, Last month, we traveled to San Francisco to film at the ultimate fit test playground, IHRSA 2011! We had a blast to say the least! We walked up and down every aisle and reviewed over 20 products. Everything from indoor cycling to trampolines to bed spas, Fit Test […]

April 28, 20116 commentsRead More
Jackie Warner Xtreme Boot Camp Workout!!

Jackie Warner Xtreme Boot Camp Workout!!

The Fit Test Dummies get Xtreme with Jackie Warner’s Boot Camp Workout from Fitness RX Magazine. Follow along with Madison & David as they get an Xtreme workout! 3 Circuits, 30 reps each (15 per side) Runner’s Lunge w Rear Deltoid Raise Concentration Curl and Holding Squat Squat Pullover Alternating […]

March 22, 201158 commentsRead More
BeachBody Insanity! Review – 60 Day Abs?

BeachBody Insanity! Review – 60 Day Abs?

Madison and David do the infamous Insanity workout. Ever wonder how Fit Test Dummy David got his insane abs? Watch as he and Madison go through Shaun T.’s Insanity! Is it worth the hype? Verdict: 10++! A great workout that utilizes your own body without any awkward contraptions.   Check […]

March 14, 201126 commentsRead More
Speedsac Resistance Training! Run Like The Wind!!!

Speedsac Resistance Training! Run Like The Wind!!!

Fit Test Dummies try out Monte Nash’s Speedsac from Allsports Conditioning. Get Explosive! Madison and David try out Monte Nash’s Speedsac to see if it can handle a Fit Test Dummies workout. The versatile Speedsac lends itself to a variety of workouts, allowing you to focus on endurance, strength or […]

March 10, 20113 commentsRead More