How do you improve on the simple foam roller? Trigger Point shows Fit Test Dummies Jill and David the benefits of The Grid, the revolutionary foam roller.

Verdict: The Grid’s unique design is designed to imitate a hand and fingers and encourages blood flow, unlike a simple foam roller. It’s being used for therapy and professional sports alike, and assists in your workout as well as the pre- and post-workout.

Trigger Point: http://tptherapy.com/

Tags: athletes, chiropractors, dvd, foam, massage therapists, mma, muscle, myofascial release, nasm, performance therapy, professional athletes, rehab, roller, rolling, therapy, tptherapy, trigger point