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Insanity: The Asylum 30 Day Challenge – Day 11

Insanity: The Asylum 30 Day Challenge – Day 11

August 1, 2011 7:41 pm1 comment

Game Day! Shuna and David go through 61 minutes of hardcore exercise. Grab your Jack3d pre-workout drink and watch The Fit Test Dummies do Day 11 of Insanity: The Asylum.
Verdict: Again, this is an intense workout that may require more than the allotted time. It mixes in the fun with different, sports related exercises that work out every muscle in your body. To give you some perspective, David burned 993 calories!

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