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Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

August 4, 2011 10:45 pm0 comments

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt!

Lucky day 13 brings Strength training for Fit Test Dummy Shuna. Can she get through it after a brutal week? Plus, contest info at 6:12-7:43

Verdict: It is tough. Here, it’s not about the individual workouts, but getting over the hump. Look forward to rest days, and keep pushing yourself. This workout is a challenge, so don’t be discouraged when it feels like you can’t do anymore.

 

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