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Insanity: The Asylum 30 Day Challenge – Day 15

Insanity: The Asylum 30 Day Challenge – Day 15

August 6, 2011 12:34 am1 comment

Contest Info on Day 12 and 13

The Fit Test Dummies are at the halfway point for their Insanity: The Asylum 30 Day Challenge. Check them out as they go back to speed and agility.

 

Verdict: The focus this time around is form. Especially with Shuna and her weights, form is extremely important to avoid getting injured.

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