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Insanity: The Asylum 30 Day Challenge – Day 17

Insanity: The Asylum 30 Day Challenge – Day 17

August 9, 2011 9:07 pm0 comments

Fit Test Dummies David and Kylie do Day 17 of The Asylum, Strength! Is it a hard enough workout for Kylie?

Verdict: Not really. So far, these are some of the hardest workouts David has ever done. However, with these 30 day programs, sometimes you’re not doing what your body wants to be training. If so, change your workouts to suit what your body wants to do.

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