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Insanity: The Asylum 30 Day Challenge – Day 20

Insanity: The Asylum 30 Day Challenge – Day 20

August 15, 2011 8:33 pm0 comments

⅔ of the way done, and our Fit Test Dummies are back to Vertical Plyo! See how well they do thanks to the feedback from their Polar FT80 Heart Rate Monitors.
Verdict: 566 Calories for David, 360 for Shuna, evidence of a good hard workout.

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