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Insanity: The Asylum 30 Day Challenge – Day 21

Insanity: The Asylum 30 Day Challenge – Day 21

August 15, 2011 11:21 pm1 comment

With three weeks and 4 blocks under their belt, David and Shuna go Back to Core!

 

Verdict: By day 21, our Fit Test Dummies are definitely feeling stronger, and are able to concentrate on the areas they want to work on. After doing the workout a few times, they now know the moves and are executing them properly to get the best workout they can.

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