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Insanity: The Asylum 30 Day Challenge – Day 23

Insanity: The Asylum 30 Day Challenge – Day 23

August 19, 2011 2:58 pm3 comments

With Shuna weighted down with her vest, can she keep up with David on Day 23: Speed and Agility? Watch and find out!

 

Verdict: Getting into this last third of The Asylum can be tough, so it helps to keep yourself motivated by just pushing past what you think you can do and allowing your body to train. It also helps to have a support system of others motivating you when you can’t do it yourself.

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