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Insanity: The Asylum 30 Day Challenge – Day 24

Insanity: The Asylum 30 Day Challenge – Day 24

August 19, 2011 10:28 pm2 comments

The Fit Test Dummies attack the Strength workout with some different equipment to see if they can get a better result.

 

Verdict: David’s gripe about the Strength exercises is that the heavy dumbbells may be dangerous to lift overhead when your hands get sweaty. Here, he modifies the routine by lifting sandbags rather than dumbbells so that he is safer underneath the weights.

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