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Insanity: The Asylum 30 Day Challenge – Day 30

Insanity: The Asylum 30 Day Challenge – Day 30

August 27, 2011 4:26 pm17 comments

Finally! After 30 days of insane workouts, the Fit Test Dummies take their Athletic Performance Assessment. Check out their results and see if you can BEAT them!

 

Verdict:

Agility Heisman:                                   David-11                      Shuna-9

In and Out Ab Progression:                 David-35                      Shuna-50

Pull Ups or Push Ups:                          David-18 Pull Ups        Shuna-27 Push Ups

Mountain Climber Switch Kicks:          David-65                      Shuna-64

Agility Shoulder Taps:                         David-7                        Shuna-6

X Jumps:                                             David-25                      Shuna-24

Moving Push Ups:                               David-4                        Shuna-4

Agility Lateral Shuffle:                         David-11                      Shuna-15

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