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Post Tagged with: 30 day challenge

Insanity: The Asylum 30 Day Challenge – Day 25

Insanity: The Asylum 30 Day Challenge – Day 25

Game Day plus Overtime! How did the Fit Test Dummies feel after their third time doing it?

 

Verdict: With each repetition of a workout, it gets easier. But, like David says, the easier it gets, the harder you can go!

August 22, 20117 comments
Insanity: The Asylum 30 Day Challenge – Day 9

Insanity: The Asylum 30 Day Challenge – Day 9

Fit Test Dummy David & Shuna take the 30 day challenge! The Fit Test Dummies do Day 9 of The Asylum, Vertical Plyometrics! They love to hate it, but absolutely love the results it gives. Verdict: We’re noticing The Asylum does not do a lot of abdominal work, so we […]

July 28, 20114 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 7

Insanity: The Asylum 30 Day Challenge – Day 7

Fit Test Dummy David & Shuna take the 30 day challenge! Do you get a cardiovascular, calorie burning workout from strength training? Watch David and Shuna go through Day 7 of Insanity’s The Asylum!   Verdict: Being timed, these exercises work more to train strength endurance rather than build muscle. […]

July 26, 20116 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 3

Insanity: The Asylum 30 Day Challenge – Day 3

Follow along with Shuna and David on Day 3 of the 30 Day Insanity: The Asylum Challenge. This day works your core with plenty of FOCUS! Not for Beginners.   Verdict: DRENCHED! The video includes plenty of complicated movements that maximize the training. It is, however, advised to pause and […]

July 21, 20113 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 2

Insanity: The Asylum 30 Day Challenge – Day 2

Day 2 of Shuna and David’s 30 Day Insanity: The Asylum Challenge. Let’s see if they have the STRENGTH to get through it!   Verdict: The proof is in the video. The Asylum makes you sweat and kicks your butt. Stick with us through the 30 days! Follow Us! Like […]

July 20, 20112 commentsRead More