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Post Tagged with: Abs

It’s a Bike.. With a Ball

It’s a Bike.. With a Ball

 

Who ever that a bumpy road would be so much fun? The BallBike gives your hips the freedom of movement that they need.

Verdict: Combination cardio bike with upper body resistance, who could ask for more? We love this bike. 16 levels of maintenance free magnetic resistance and digital monitor that shows you: RPM, Calories, Time, Distance, Pulse, and Speed.

http://ballbike.com

May 14, 20128 comments
5 Hour Abs!

5 Hour Abs!

Want abs like our Fit Test Dummy David? Check out our other videos and subscribe!   5hr Energy: http://www.5hourenergy.com/ The Fit Expo: http://www.thefitexpo.com/la.asp

March 12, 20124 commentsRead More
Burn 8-10 Calories Per Minute Having Fun!

Burn 8-10 Calories Per Minute Having Fun!

Take this recess toy to the next level with BodyHoops, the workout hula hoop! David and Jill play with these exercise toys to see if they can get a workout.   Verdict: Hoop Fitness works out your core with weighted hoops, constantly engaging your abs. The smaller the hoop, the […]

February 4, 201213 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 29

Insanity: The Asylum 30 Day Challenge – Day 29

Day 29 means it’s the last Speed and Agility workout of the 30 Day challenge!   Verdict: Make sure you get a very supportive sports bra so that you don’t sag when you’re older.

August 25, 201130 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 23

Insanity: The Asylum 30 Day Challenge – Day 23

With Shuna weighted down with her vest, can she keep up with David on Day 23: Speed and Agility? Watch and find out!   Verdict: Getting into this last third of The Asylum can be tough, so it helps to keep yourself motivated by just pushing past what you think […]

August 19, 20116 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt! Lucky day 13 brings Strength training for Fit Test Dummy Shuna. Can she get through it after a brutal week? Plus, contest info at 6:12-7:43 Verdict: It is tough. Here, it’s not about the individual […]

August 4, 20110 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 12 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 12 + Contests!

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt! Day 12 means David and Shuna’s favorite workout, Back to Core! Plus, watch 3:16-5:16 for contest information during the video. Verdict: Again, The Asylum focuses more on your back rather than your abdominals, which may […]

Insanity: The Asylum 30 Day Challenge – Day 4

Insanity: The Asylum 30 Day Challenge – Day 4

Day 4! Watch our Fit Test Dummies as they do The Asylum’s Vertical Plyometrics workout. Get rid of that slushie butt!   Verdict: 10! This workout is extremely intense, and that’s not always a great thing. This plyometrics workout raises your heart rate extremely high, and does not slow down. […]

July 26, 20115 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 1

Insanity: The Asylum 30 Day Challenge – Day 1

The Fit Test Dummies start the The Asylum 30 Day Challenge from Shawn T from Insanity. Day 1 trains your speed and agility. Here David opens the box to see what’s inside.   Included Equipment: 2 Booty Bands Speed Jump Rope Agility Ladder Insanity: The Asylum Vol. 1 Sports Performance […]

July 19, 20119 commentsRead More
Ultimate Core Workout : Spri’s Step360

Ultimate Core Workout : Spri’s Step360

Welcome to Season 2 of Fit Test Dummies! We decided to start this season out with a bounce using Spri’s Step360.   3 minutes routines. 6 phases of training. 0 rest. Can you keep up? We kick off season 2 of Fit Test Dummies with a workout utilizing Spri’s Step […]

July 6, 201126 commentsRead More