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Post Tagged with: ankle weights

Insanity: The Asylum 30 Day Challenge – Day 23

Insanity: The Asylum 30 Day Challenge – Day 23

With Shuna weighted down with her vest, can she keep up with David on Day 23: Speed and Agility? Watch and find out!

 

Verdict: Getting into this last third of The Asylum can be tough, so it helps to keep yourself motivated by just pushing past what you think you can do and allowing your body to train. It also helps to have a support system of others motivating you when you can’t do it yourself.

August 19, 20116 comments
Best Ankle Weights For Workouts

Best Ankle Weights For Workouts

Make Shuna Your Coach! http://www.teambeachbody.com/Shuna Coach ID 97062   Check out what Fit Test Dummy Shuna thinks about ankle weights! What does she recommend and what does she not like? Verdict: Some sandbag weights are awkward because the sand tends to pool after repeated movements. The solution lies in compartments, […]

August 4, 20114,891 commentsRead More