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Post Tagged with: cage fitness

Matt Hughes Shows Us Some Cage Fitness!

Matt Hughes Shows Us Some Cage Fitness!

Check out Fit Test Dummies David and Shuna, along with Matt Hughes, try out Cage Fitness! Do they have the guts to be MMA fighters?

Verdict: This intense 30 minute workout is the hardest workout David and Shuna have done, even harder than The Asylum! Great for abs, cardio, and SWEAT!

 

Getting in the Cage with Matt Hughes http://cagefitness.com/

December 28, 201121 comments
Rich Attonito Taps Out

Rich Attonito Taps Out

Check out Shuna’s wildest dream come true, David in the ring with Rich Attonito: UFC fighter. Plus catch some tips on cage fighting.   Jessy Norton http://twitter.com/#!/JessyCageFit Rich Attonito http://www.ufc.com/fighter/Rich-Attonito

September 9, 201188 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 6

Insanity: The Asylum 30 Day Challenge – Day 6

Fit Test Dummy David & Shuna take the 30 day challenge! Day 6 and our Fit Test Dummies are back to speed and agility. Question is, did they improve? Also, how do you calculate your maximum heart rate? Maximum heart rate- Take 220 and subtract your age. Multiply by 85% […]

July 26, 20112 commentsRead More