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Post Tagged with: challenge

Matt Hughes Shows Us Some Cage Fitness!

Matt Hughes Shows Us Some Cage Fitness!

Check out Fit Test Dummies David and Shuna, along with Matt Hughes, try out Cage Fitness! Do they have the guts to be MMA fighters?

Verdict: This intense 30 minute workout is the hardest workout David and Shuna have done, even harder than The Asylum! Great for abs, cardio, and SWEAT!

 

Getting in the Cage with Matt Hughes http://cagefitness.com/

December 28, 201121 comments
Insanity: The Asylum 30 Day Challenge – Day 30

Insanity: The Asylum 30 Day Challenge – Day 30

Finally! After 30 days of insane workouts, the Fit Test Dummies take their Athletic Performance Assessment. Check out their results and see if you can BEAT them!   Verdict: Agility Heisman:                                   David-11                      Shuna-9 In and Out Ab Progression:                 David-35                      Shuna-50 Pull Ups or Push Ups:                          […]

August 27, 201117 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 29

Insanity: The Asylum 30 Day Challenge – Day 29

Day 29 means it’s the last Speed and Agility workout of the 30 Day challenge!   Verdict: Make sure you get a very supportive sports bra so that you don’t sag when you’re older.

August 25, 201129 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 15

Insanity: The Asylum 30 Day Challenge – Day 15

Contest Info on Day 12 and 13 The Fit Test Dummies are at the halfway point for their Insanity: The Asylum 30 Day Challenge. Check them out as they go back to speed and agility.   Verdict: The focus this time around is form. Especially with Shuna and her weights, […]

August 6, 20111 commentRead More
Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt! Lucky day 13 brings Strength training for Fit Test Dummy Shuna. Can she get through it after a brutal week? Plus, contest info at 6:12-7:43 Verdict: It is tough. Here, it’s not about the individual […]

August 4, 20110 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 11

Insanity: The Asylum 30 Day Challenge – Day 11

Game Day! Shuna and David go through 61 minutes of hardcore exercise. Grab your Jack3d pre-workout drink and watch The Fit Test Dummies do Day 11 of Insanity: The Asylum. Verdict: Again, this is an intense workout that may require more than the allotted time. It mixes in the fun […]

August 1, 20111 commentRead More
Insanity: The Asylum 30 Day Challenge – Day 9

Insanity: The Asylum 30 Day Challenge – Day 9

Fit Test Dummy David & Shuna take the 30 day challenge! The Fit Test Dummies do Day 9 of The Asylum, Vertical Plyometrics! They love to hate it, but absolutely love the results it gives. Verdict: We’re noticing The Asylum does not do a lot of abdominal work, so we […]

July 28, 20113 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 1

Insanity: The Asylum 30 Day Challenge – Day 1

The Fit Test Dummies start the The Asylum 30 Day Challenge from Shawn T from Insanity. Day 1 trains your speed and agility. Here David opens the box to see what’s inside.   Included Equipment: 2 Booty Bands Speed Jump Rope Agility Ladder Insanity: The Asylum Vol. 1 Sports Performance […]

July 19, 20118 commentsRead More
Body By Jake Tower 200 Review

Body By Jake Tower 200 Review

If you’ve got a door, you’ve got a gym! The Fit Test Dummies go through an 11-minute, no excuse workout with the Tower 200. Follow along and see what David and Jill have to say.   (10 reps each) Lunge to Punch Front Raise Alternating Front Lunge to Row Repeater […]

July 17, 201136 commentsRead More
2011 IHRSA Madness: Step 360 by Spri

2011 IHRSA Madness: Step 360 by Spri

3 minutes routines. 6 phases of training. 0 rest. Can you keep up? Watch the Fit Test Dummies try out the Step 360 by Spri.   Verdict: The Step 360 takes the core strengthening and balance training from a bosu ball and eliminates the danger of falling on your head. […]

June 15, 2011100 commentsRead More