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Insanity: The Asylum 30 Day Challenge – Day 30

Insanity: The Asylum 30 Day Challenge – Day 30

Finally! After 30 days of insane workouts, the Fit Test Dummies take their Athletic Performance Assessment. Check out their results and see if you can BEAT them!

 

Verdict:

Agility Heisman:                                   David-11                      Shuna-9

In and Out Ab Progression:                 David-35                      Shuna-50

Pull Ups or Push Ups:                          David-18 Pull Ups        Shuna-27 Push Ups

Mountain Climber Switch Kicks:          David-65                      Shuna-64

Agility Shoulder Taps:                         David-7                        Shuna-6

X Jumps:                                             David-25                      Shuna-24

Moving Push Ups:                               David-4                        Shuna-4

Agility Lateral Shuffle:                         David-11                      Shuna-15

August 27, 201118 comments
Insanity: The Asylum 30 Day Challenge – Day 23

Insanity: The Asylum 30 Day Challenge – Day 23

With Shuna weighted down with her vest, can she keep up with David on Day 23: Speed and Agility? Watch and find out!   Verdict: Getting into this last third of The Asylum can be tough, so it helps to keep yourself motivated by just pushing past what you think […]

August 19, 20116 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 16

Insanity: The Asylum 30 Day Challenge – Day 16

Contest Info on Day 12 and 13 Day 16 of the 30 day challenge brings another round of Vertical Plyo! Like us for a chance to win a Polar FT80 Heart Rate Monitor! Verdict: Sometimes you get too in your head and don’t allow yourself the best workout you can […]

August 9, 20112 commentsRead More
Best Ankle Weights For Workouts

Best Ankle Weights For Workouts

Make Shuna Your Coach! http://www.teambeachbody.com/Shuna Coach ID 97062   Check out what Fit Test Dummy Shuna thinks about ankle weights! What does she recommend and what does she not like? Verdict: Some sandbag weights are awkward because the sand tends to pool after repeated movements. The solution lies in compartments, […]

August 4, 20114,891 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt! Lucky day 13 brings Strength training for Fit Test Dummy Shuna. Can she get through it after a brutal week? Plus, contest info at 6:12-7:43 Verdict: It is tough. Here, it’s not about the individual […]

Insanity: The Asylum 30 Day Challenge – Day 11

Insanity: The Asylum 30 Day Challenge – Day 11

Game Day! Shuna and David go through 61 minutes of hardcore exercise. Grab your Jack3d pre-workout drink and watch The Fit Test Dummies do Day 11 of Insanity: The Asylum. Verdict: Again, this is an intense workout that may require more than the allotted time. It mixes in the fun […]

August 1, 20112 commentsRead More
2011 IHRSA Madness: Railyard Playground – It’s Recess Time!

2011 IHRSA Madness: Railyard Playground – It’s Recess Time!

Hurdle, jump, balance and play on the Railyard! The Fit Test Dummies try out this infinitely configurable playground that is meant for pro-athletes and children alike!   Verdict: Built and developed for children, the Railyard takes advantage of our instinctual ability to play as we work out. Very fun and […]

May 16, 2011125 commentsRead More
2011 IHRSA Madness: Ultra Slide – Mini Skating Rink

2011 IHRSA Madness: Ultra Slide – Mini Skating Rink

Get the ice rink experience right in your own home with the Ultra Slide! The Fit Test Dummies slip and slide to test this new product. How does it stack up?   Verdict: The Slide Board works your core, strength and agility. You’re able to do a variety of exercises […]