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Insanity: The Asylum 30 Day Challenge – Day 20

Insanity: The Asylum 30 Day Challenge – Day 20

⅔ of the way done, and our Fit Test Dummies are back to Vertical Plyo! See how well they do thanks to the feedback from their Polar FT80 Heart Rate Monitors.
Verdict: 566 Calories for David, 360 for Shuna, evidence of a good hard workout.

August 15, 20111 comment
Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt! Lucky day 13 brings Strength training for Fit Test Dummy Shuna. Can she get through it after a brutal week? Plus, contest info at 6:12-7:43 Verdict: It is tough. Here, it’s not about the individual […]

August 4, 20110 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 12 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 12 + Contests!

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt! Day 12 means David and Shuna’s favorite workout, Back to Core! Plus, watch 3:16-5:16 for contest information during the video. Verdict: Again, The Asylum focuses more on your back rather than your abdominals, which may […]

Insanity: The Asylum 30 Day Challenge – Day 9

Insanity: The Asylum 30 Day Challenge – Day 9

Fit Test Dummy David & Shuna take the 30 day challenge! The Fit Test Dummies do Day 9 of The Asylum, Vertical Plyometrics! They love to hate it, but absolutely love the results it gives. Verdict: We’re noticing The Asylum does not do a lot of abdominal work, so we […]

July 28, 20114 commentsRead More