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Post Tagged with: exercise

Insanity: The Asylum 30 Day Challenge – Day 17

Insanity: The Asylum 30 Day Challenge – Day 17

Fit Test Dummies David and Kylie do Day 17 of The Asylum, Strength! Is it a hard enough workout for Kylie?

Verdict: Not really. So far, these are some of the hardest workouts David has ever done. However, with these 30 day programs, sometimes you’re not doing what your body wants to be training. If so, change your workouts to suit what your body wants to do.

August 9, 20111 comment
Insanity: The Asylum 30 Day Challenge – Day 16

Insanity: The Asylum 30 Day Challenge – Day 16

Contest Info on Day 12 and 13 Day 16 of the 30 day challenge brings another round of Vertical Plyo! Like us for a chance to win a Polar FT80 Heart Rate Monitor! Verdict: Sometimes you get too in your head and don’t allow yourself the best workout you can […]

Best Ankle Weights For Workouts

Best Ankle Weights For Workouts

Make Shuna Your Coach! http://www.teambeachbody.com/Shuna Coach ID 97062   Check out what Fit Test Dummy Shuna thinks about ankle weights! What does she recommend and what does she not like? Verdict: Some sandbag weights are awkward because the sand tends to pool after repeated movements. The solution lies in compartments, […]

August 4, 20114,919 commentsRead More
Kahuna Longboard Review – Playing Around With The Big Stick

Kahuna Longboard Review – Playing Around With The Big Stick

  Aloha! David and Shuna take a day trip to the Rose Bowl to try out the Kahuna Big Stick. Taking inspiration from paddleboards, the Big Stick strengthens your core and stability. Verdict: The Big Stick works out the stabilizer muscles in your upper body, working your core and arms. […]

August 2, 20116,384 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 3

Insanity: The Asylum 30 Day Challenge – Day 3

Follow along with Shuna and David on Day 3 of the 30 Day Insanity: The Asylum Challenge. This day works your core with plenty of FOCUS! Not for Beginners.   Verdict: DRENCHED! The video includes plenty of complicated movements that maximize the training. It is, however, advised to pause and […]

July 21, 20113 commentsRead More
Body By Jake Tower 200 Review – Ab Shredder

Body By Jake Tower 200 Review – Ab Shredder

FTD Extra! Want abs like David? Watch The Fit Test Dummies shred their abs using the Tower 200 by Body By Jake.   Verdict: To get those defined, deep abs, you need to train with resistance. The Tower 200 allows you to do that, while giving you great exercises in […]

July 20, 2011210 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 1

Insanity: The Asylum 30 Day Challenge – Day 1

The Fit Test Dummies start the The Asylum 30 Day Challenge from Shawn T from Insanity. Day 1 trains your speed and agility. Here David opens the box to see what’s inside.   Included Equipment: 2 Booty Bands Speed Jump Rope Agility Ladder Insanity: The Asylum Vol. 1 Sports Performance […]

July 19, 20119 commentsRead More
Body By Jake Tower 200 Review – Proper Warmup

Body By Jake Tower 200 Review – Proper Warmup

Follow along as the Fit Test Dummies give you a proper warmup for the Tower 200 workout. Make sure you are stretched and warmed up so as not to injure yourself. Follow Us! Like Us! We like you 🙂

July 18, 201119 commentsRead More
Body By Jake Tower 200 Review

Body By Jake Tower 200 Review

If you’ve got a door, you’ve got a gym! The Fit Test Dummies go through an 11-minute, no excuse workout with the Tower 200. Follow along and see what David and Jill have to say.   (10 reps each) Lunge to Punch Front Raise Alternating Front Lunge to Row Repeater […]

July 17, 201143 commentsRead More
Ninja Warrior!

Ninja Warrior!

FTD Extra! David and Jill test their Ninja Warrior chops by building their own course in the backyard. Follow Us! Like Us! We like you 🙂

July 14, 20119 commentsRead More