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Post Tagged with: Food

Boku Super Food! Yum!

Boku Super Food! Yum!

Would you eat an organic, Kosher, vegan protein bar? How do these shakes and bars rate against David and Shuna’s standard of real food?

Verdict: Delicious! These shakes and bars are packed with superfoods, packed with plants, vegetables, mushrooms, and more while still tasting good. Endorsed by Toughest Mudder Juliana Sproles, Boku provides high quality and vitamin packed products.

 

Boku: http://bokusuperfood.com/

The Fit Expo: http://www.thefitexpo.com/la.asp

April 2, 20122 comments
Flex Belt + Brazil Butt Lift Extras

Flex Belt + Brazil Butt Lift Extras

Click Here For Flex Belt + Brazil Butt Lift Extras!!!

March 1, 2011488 commentsRead More
Real Fit

Real Fit

Want to be REAL fit? Not FAKE fit – no ridiculous impossible expectations requiring hours in the gym and impossible to maintain meal plans. People ask me all the time what my routine is – they think I’m going to tell them I’m a professional trainer spending hours in the […]

February 5, 20114 commentsRead More
The 90/10 Rule

The 90/10 Rule

Diet – it’s a bad word. I don’t diet, I really don’t. What I’ve done is trained myself to eat the right amounts of real food MOST of the time. But every so often I eat something gross or eat too much of something good – and my body tells […]

January 31, 20113 commentsRead More
Vodka Luge

Vodka Luge

When drinking it’s important to remember not to forget your calorie consumption target for the day. Also – sleep is important for recovery. Also – hangovers make that morning workout really tough. Goodnight folks.

January 18, 20112 commentsRead More