Train the way you move, move the way you play. From athletes to beginners, this full body system is only limited by your imagination! We love it!
Speedsac Resistance Training! Run Like The Wind!!!
Speedsac Resistance Training! Run Like The Wind!!!
Fit Test Dummies try out Monte Nash’s Speedsac from Allsports Conditioning. Get Explosive! Madison and David try out Monte Nash’s Speedsac to see if it can handle a Fit Test Dummies workout. The versatile Speedsac lends itself to a variety of workouts, allowing you to focus on endurance, strength or […]
Build Fast-Twitch Muscles w/ the SpeedSac
Build Fast-Twitch Muscles w/ the SpeedSac
Hey Fans, Hope you like our SpeedSac episode. Big shout out to Monte Nash and Chris Gilberti at AllSports Conditioning for supplying us with their awesome product! For those of you who have a football/track and field background like me, the SpeedSac is a great replacement for metal sled, parachute, […]
