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Post Tagged with: forearms

Brutal Pump From a Little Ball

Brutal Pump From a Little Ball

How much of a workout can you get from a little ball? Shuna and David check out the NSD Powerball to see if they can hit blue.

Verdict: The NSD Powerball packs a surprising punch, creating a lot of resistance and tension for your forearms. This is especially effective for carpal tunnel, arthritis, and tendonitis patients. For added motivation, it is also connected to an Android game.

 

NSD PowerBalls: http://www.nsdpowerus.com/

The Fit Expo: http://www.thefitexpo.com/la.asp

March 12, 201237 comments
Playing With Grip Strength!

Playing With Grip Strength!

Can the Fit Test Dummies hold on to the Grapple Grips? Watch and find out if David and Jill win T-Shirts!   Verdict: This gives you a twist on regular pull ups, working out your biceps by pulling up rather than out. It also tests and strengthens your grip.   […]

February 1, 20129 commentsRead More
Burn Machine Review Update

Burn Machine Review Update

Fit Test Dummies revisit the Burn Machine to review their 30 minute speedbag workout. Watch David and Jill train like a BAWS in this week’s episode.   Verdict: It starts out cheesy, but don’t let that fool you. This is a great workout that will drench you in sweat. It […]

August 29, 20112 commentsRead More