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Post Tagged with: Full Body

Just Jump It! An Easy, Mobile Workout!

Just Jump It! An Easy, Mobile Workout!

Another toy transcends the playground into the world of fitness. Fit Test Dummies David and Shuna try Just Jump It’s wide variety of quality, long lasting jump ropes.

Verdict: Jumping rope has always been a staple exercise product, and Just Jump It improves on the regular rope by constructing them with durable materials. The regular rope is made from climbing rope, making it resistant to wear and tear. They also have a heavy rope, useful as a light and portable strength building exercise tool.

 

Just Jump It: http://www.justjumpitfitness.com/

The Fit Expo: http://www.thefitexpo.com/la.asp

April 24, 20129 comments
Beautiful Aerial Athletics

Beautiful Aerial Athletics

Learn the benefits of pole dancing with Faith Daniels as our Fit Test Dummies check out X-Pole. Verdict: Pole is an aerobic activity, improving your flexibility, agility and strengthening your core, arms, and legs.  The exercise lies in the repetition of learning moves, which keeps your mind engaged as well. […]

February 9, 201231 commentsRead More
Fit Test Dummies Fight the ViPR at IDEA Fit

Fit Test Dummies Fight the ViPR at IDEA Fit

Shuna and David try out a piece of weighted equipment with real world applications.   Verdict: This rubberized weight acts as something that not only trains your muscles, but trains your movements as well. Described as functional training, the ViPR translates into the real world with movement and play.   […]

January 27, 20121 commentRead More
Matt Hughes Shows Us Some Cage Fitness!

Matt Hughes Shows Us Some Cage Fitness!

Check out Fit Test Dummies David and Shuna, along with Matt Hughes, try out Cage Fitness! Do they have the guts to be MMA fighters? Verdict: This intense 30 minute workout is the hardest workout David and Shuna have done, even harder than The Asylum! Great for abs, cardio, and […]

December 28, 201121 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 3

Insanity: The Asylum 30 Day Challenge – Day 3

Follow along with Shuna and David on Day 3 of the 30 Day Insanity: The Asylum Challenge. This day works your core with plenty of FOCUS! Not for Beginners.   Verdict: DRENCHED! The video includes plenty of complicated movements that maximize the training. It is, however, advised to pause and […]

July 21, 20112 commentsRead More
Ultimate Core Workout : Spri’s Step360

Ultimate Core Workout : Spri’s Step360

Welcome to Season 2 of Fit Test Dummies! We decided to start this season out with a bounce using Spri’s Step360.   3 minutes routines. 6 phases of training. 0 rest. Can you keep up? We kick off season 2 of Fit Test Dummies with a workout utilizing Spri’s Step […]

July 6, 201125 commentsRead More
2011 IHRSA Madness: Step 360 by Spri

2011 IHRSA Madness: Step 360 by Spri

3 minutes routines. 6 phases of training. 0 rest. Can you keep up? Watch the Fit Test Dummies try out the Step 360 by Spri.   Verdict: The Step 360 takes the core strengthening and balance training from a bosu ball and eliminates the danger of falling on your head. […]

June 15, 2011100 commentsRead More
2011 IHRSA Madness: Indo-Row with Josh Crosby

2011 IHRSA Madness: Indo-Row with Josh Crosby

Experience indoor rowing with Indo-Row. The Fit Test Dummies train with former World Champion Rower Josh Crosby as he shows them exactly how the Indo-Row works. Verdict: Josh built the Indo-Row to bring the joy of rowing to everyone, and he succeeds. The Indo-Row is accessible, quiet, easily portable, making […]

May 24, 20115 commentsRead More
2011 IHRSA Madness: Marpo Kinetics Rope Trainer

2011 IHRSA Madness: Marpo Kinetics Rope Trainer

Climb hundreds of feet of rope without ever leaving the ground with Marpo Kinetic’s Rope Trainer! David and Madison show us the ropes as the test out this new machine.   Verdict: The Rope Trainer gives you the full body workout of rope climbing without the stress on your joints […]

May 11, 20113 commentsRead More
2011 IHRSA Madness: mCORE TS2 Review – The World’s Smallest Piece of Exercise Equipment

2011 IHRSA Madness: mCORE TS2 Review – The World’s Smallest Piece of Exercise Equipment

  Lose some support and engage every muscle with the mCORE TS2 Training Station. David and Madison try out the world’s smallest piece of exercise equipment, but is it effective?   Verdict: The lack of support works in favor to your workout, always engaging your muscles so that they never […]

April 22, 20114 commentsRead More