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Post Tagged with: insanity results

Insanity: The Asylum 30 Day Challenge – Day 24

Insanity: The Asylum 30 Day Challenge – Day 24

The Fit Test Dummies attack the Strength workout with some different equipment to see if they can get a better result.

 

Verdict: David’s gripe about the Strength exercises is that the heavy dumbbells may be dangerous to lift overhead when your hands get sweaty. Here, he modifies the routine by lifting sandbags rather than dumbbells so that he is safer underneath the weights.

August 19, 20112 comments
Insanity: The Asylum 30 Day Challenge – Day 23

Insanity: The Asylum 30 Day Challenge – Day 23

With Shuna weighted down with her vest, can she keep up with David on Day 23: Speed and Agility? Watch and find out!   Verdict: Getting into this last third of The Asylum can be tough, so it helps to keep yourself motivated by just pushing past what you think […]

Insanity: The Asylum 30 Day Challenge – Day 20

Insanity: The Asylum 30 Day Challenge – Day 20

⅔ of the way done, and our Fit Test Dummies are back to Vertical Plyo! See how well they do thanks to the feedback from their Polar FT80 Heart Rate Monitors. Verdict: 566 Calories for David, 360 for Shuna, evidence of a good hard workout.

August 15, 20111 commentRead More
Insanity: The Asylum 30 Day Challenge – Day 17

Insanity: The Asylum 30 Day Challenge – Day 17

Fit Test Dummies David and Kylie do Day 17 of The Asylum, Strength! Is it a hard enough workout for Kylie? Verdict: Not really. So far, these are some of the hardest workouts David has ever done. However, with these 30 day programs, sometimes you’re not doing what your body […]

August 9, 20111 commentRead More
Insanity: The Asylum 30 Day Challenge – Day 16

Insanity: The Asylum 30 Day Challenge – Day 16

Contest Info on Day 12 and 13 Day 16 of the 30 day challenge brings another round of Vertical Plyo! Like us for a chance to win a Polar FT80 Heart Rate Monitor! Verdict: Sometimes you get too in your head and don’t allow yourself the best workout you can […]

Insanity: The Asylum 30 Day Challenge – Day 15

Insanity: The Asylum 30 Day Challenge – Day 15

Contest Info on Day 12 and 13 The Fit Test Dummies are at the halfway point for their Insanity: The Asylum 30 Day Challenge. Check them out as they go back to speed and agility.   Verdict: The focus this time around is form. Especially with Shuna and her weights, […]

August 6, 20111 commentRead More
Insanity: The Asylum 30 Day Challenge – Day 10

Insanity: The Asylum 30 Day Challenge – Day 10

Help Shuna get a tattoo! Copy & paste the sentence below in the comment section! “Shuna would look really sexy with a shoulder tattoo!” Day 10 brings another REST DAY! Fit Test Dummy Shuna gives us great stretching tips while going through the relief day video.   Verdict: Don’t skip […]

July 29, 20113 commentsRead More