View Sidebar

Post Tagged with: leg

Insanity: The Asylum 30 Day Challenge – Day 22 (Foam Rolling)

Insanity: The Asylum 30 Day Challenge – Day 22 (Foam Rolling)

With Day 22 comes a special rest day where Shuna and David show you how to massage your muscles using foam rollers. Watch as they share advice on how to foam roll so that you can properly take care of your body.

August 17, 20113 comments
2011 IHRSA Madness: Indo-Row with Josh Crosby

2011 IHRSA Madness: Indo-Row with Josh Crosby

Experience indoor rowing with Indo-Row. The Fit Test Dummies train with former World Champion Rower Josh Crosby as he shows them exactly how the Indo-Row works. Verdict: Josh built the Indo-Row to bring the joy of rowing to everyone, and he succeeds. The Indo-Row is accessible, quiet, easily portable, making […]

May 24, 20117 commentsRead More