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Insane Rotational Bodyweight Training!

Insane Rotational Bodyweight Training!

Watch our Fit Test Dummies play on your dream jungle gym as they test CrossCore’s War Machine! Plus, get some tips on how to properly do suspended push ups.

Verdict: This a great, completely customizable set. This amount of customization allows users to create and build as their fitness level escalates.



February 7, 201249 comments
Jackie Warner Xtreme Boot Camp Workout!!

Jackie Warner Xtreme Boot Camp Workout!!

The Fit Test Dummies get Xtreme with Jackie Warner’s Boot Camp Workout from Fitness RX Magazine. Follow along with Madison & David as they get an Xtreme workout! 3 Circuits, 30 reps each (15 per side) Runner’s Lunge w Rear Deltoid Raise Concentration Curl and Holding Squat Squat Pullover Alternating […]

March 22, 201163 commentsRead More
Amazing Circuit Workout!! Beginners to Advanced

Amazing Circuit Workout!! Beginners to Advanced

Our Fit Test Dummies review and demonstrate the 7-minute Fat Blaster Workout: the Essentials! Follow along with Shauna, Madison, and David as they do these 7 different exercises for a minute each: Dumbbell Squats (15 reps) Push-ups (15 regular/15 on knees) Dumbbell Lunge (10 reps each leg) Dumbbell Bent Over […]

February 15, 20117 commentsRead More
Best Arm Workout

Best Arm Workout Build an MVP body with the help of David, Madison and Drew Brees! Watch our Fit Test Dummies demonstrate the workouts outlined by the MVP himself in this issue of Men’s Health. Required Equipment: Superband, Kettlebell/Dumbbell Verdict: While not strictly an arm workout, this regiment is great for the […]

January 25, 201114 commentsRead More
Get A Hot Body Fast!!

Get A Hot Body Fast!! Can you get a hot body in 15 minutes a day? David and Madison try out these four power moves from Women’s Health in this installment of Fit Test Dummies. Runner’s Lunge to Knee Skip: Rough on your wrists Plie Jumping Jacks: Simple and a great variation to regular […]

January 22, 201149 commentsRead More