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Post Tagged with: martial arts

Little Bag, Big Results

Little Bag, Big Results

 David and Shuna grab some sausages at the CorBag booth. Is there more to these hanging nunchucks than meets the eye?

 

Verdict: More than just your typical punching bag, the CorBag trains you to move and aim your punches rather than just working on power. It is specially weighted to imitate the movements of a person, and is light enough to hang from plastic PVC pipes.

CorBag: http://coordinationbag.com/

The Fit Expo: http://www.thefitexpo.com/la.asp

April 9, 20120 comments
Matt Hughes Shows Us Some Cage Fitness!

Matt Hughes Shows Us Some Cage Fitness!

Check out Fit Test Dummies David and Shuna, along with Matt Hughes, try out Cage Fitness! Do they have the guts to be MMA fighters? Verdict: This intense 30 minute workout is the hardest workout David and Shuna have done, even harder than The Asylum! Great for abs, cardio, and […]

December 28, 201121 commentsRead More
AirFit Trainer PRO

AirFit Trainer PRO

Hang out with the Fit Test Dummies as they try out the AirFit Trainer PRO!   Verdict: The unique hanging position works especially well in strengthening your core and obliques. It keeps your muscles engaged and great for those of you who want an hourglass figure.

September 13, 201129 commentsRead More
It’s Not a Trampoline, It’s a Wuxia

It’s Not a Trampoline, It’s a Wuxia

The Fit Test Dummies get on a Wuxia, much more that a trampoline.   Verdict: This Wuxia is a safer, more convenient trampoline. It stays at ground level so there is no danger of falling off, and it is very easy to get on.

September 12, 201111 commentsRead More
Rich Attonito Taps Out

Rich Attonito Taps Out

Check out Shuna’s wildest dream come true, David in the ring with Rich Attonito: UFC fighter. Plus catch some tips on cage fighting.   Jessy Norton http://twitter.com/#!/JessyCageFit Rich Attonito http://www.ufc.com/fighter/Rich-Attonito

September 9, 201188 commentsRead More
2XL By Century

2XL By Century

More than your average punching bag, the 2XL is getting millions of hits at several martial arts schools. Plus, Matt Hughes demonstrates how to train with the 2XL by showing our Fit Test Dummies some punch kick combos.   Century Martial Arts http://www.centurymartialarts.com

September 8, 20112 commentsRead More
Slastix By Stroops

Slastix By Stroops

The Fit Test Dummies go to Vegas for the Martial Arts Super Show! What’s so special about these bungee cords?   Verdict: The Slastix are similar to battling ropes, the difference being that they are made of bands and work you out through resistance. You can train your core and […]

September 7, 20113 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 6

Insanity: The Asylum 30 Day Challenge – Day 6

Fit Test Dummy David & Shuna take the 30 day challenge! Day 6 and our Fit Test Dummies are back to speed and agility. Question is, did they improve? Also, how do you calculate your maximum heart rate? Maximum heart rate- Take 220 and subtract your age. Multiply by 85% […]

July 26, 20112 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 5

Insanity: The Asylum 30 Day Challenge – Day 5

Fit Test Dummy David & Shuna take the 30 day challenge! Rest Day! Because even the most intense workouts need breaks, making sure your body is well taken care of while you improve.

Body By Jake Tower 200 Review – MMA Way

Body By Jake Tower 200 Review – MMA Way

Girls can kick butt too! FTD Extra! MMA Way is a 3-minute intensive body workout. Watch Jill kick butt as she and David work their way through this workout that utilizes the Tower 200 by Body By Jake. Follow Us! Like Us! We like you 🙂

July 19, 201124 commentsRead More