The Fit Test Dummies go to Vegas for the Martial Arts Super Show! What’s so special about these bungee cords?
Verdict: The Slastix are similar to battling ropes, the difference being that they are made of bands and work you out through resistance. You can train your core and get a good base with these ropes. Just be careful of purple fingers.
Slastix By Stroops
http://stroops.com/features/slastix/
Fit Test Dummy David & Shuna take the 30 day challenge! Day 6 and our Fit Test Dummies are back to speed and agility. Question is, did they improve? Also, how do you calculate your maximum heart rate? Maximum heart rate- Take 220 and subtract your age. Multiply by 85% […]
Fit Test Dummy David & Shuna take the 30 day challenge! Rest Day! Because even the most intense workouts need breaks, making sure your body is well taken care of while you improve.
FTD Extra! Want abs like David? Watch The Fit Test Dummies shred their abs using the Tower 200 by Body By Jake. Verdict: To get those defined, deep abs, you need to train with resistance. The Tower 200 allows you to do that, while giving you great exercises in […]
Girls can kick butt too! FTD Extra! MMA Way is a 3-minute intensive body workout. Watch Jill kick butt as she and David work their way through this workout that utilizes the Tower 200 by Body By Jake. Follow Us! Like Us! We like you 🙂
Follow along as the Fit Test Dummies give you a proper warmup for the Tower 200 workout. Make sure you are stretched and warmed up so as not to injure yourself. Follow Us! Like Us! We like you 🙂
If you’ve got a door, you’ve got a gym! The Fit Test Dummies go through an 11-minute, no excuse workout with the Tower 200. Follow along and see what David and Jill have to say. (10 reps each) Lunge to Punch Front Raise Alternating Front Lunge to Row Repeater […]
Fit Test Dummies tries out some MMA at the Tapout booth at IHRSA with Pat ‘HD’ Barry and Rose ‘Riveter’ Namajunas. Verdict: MMA training is tough Check it out! Pat Barry http://www.hypeordie.com/ Rose Namajunas http://www.facebook.com/rose.namajunas Tapout http://www.tapout.com/
What’s better then an elliptical? Fit Test Dummies try Cybex’s The Arc Trainer to see what hip and knee patients, the Navy Seals, the Marines, and the Biggest Losers already know. But how do David and Madison feel about it? Verdict: It’s a great machine that has minimum impact […]
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