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Post Tagged with: muscle

It’s FoamGasmic

It’s FoamGasmic

You may have seen it on P90x, the Rumble Roller is an unusually shaped foam roller. David and Shuna try out this rough roller to see how well it massages.

 

Verdict: The spikes on the roller gets deep into your muscles by imitating fingers. They help soften your muscles to get you through workouts, and give you deep tissue massages.

May 8, 20125 comments
Fantastic Muscle Therapy!

Fantastic Muscle Therapy!

How do you improve on the simple foam roller? Trigger Point shows Fit Test Dummies Jill and David the benefits of The Grid, the revolutionary foam roller.   Verdict: The Grid’s unique design is designed to imitate a hand and fingers and encourages blood flow, unlike a simple foam roller. […]

February 5, 20128 commentsRead More
Burn 8-10 Calories Per Minute Having Fun!

Burn 8-10 Calories Per Minute Having Fun!

Take this recess toy to the next level with BodyHoops, the workout hula hoop! David and Jill play with these exercise toys to see if they can get a workout.   Verdict: Hoop Fitness works out your core with weighted hoops, constantly engaging your abs. The smaller the hoop, the […]

February 4, 201212 commentsRead More
Five Stars For the Best Barefoot Shoes!

Five Stars For the Best Barefoot Shoes!

What’s got David and Shuna so excited? Barefoot Shoes from Vibram!   Verdict: Vibram offers a wide variety of shoes designed for different uses. From running to indoor, gym to hiking, Vibram makes a shoe for many active activities. And they look cool too.   Vibram FiveFingers: http://www.vibramfivefingers.com

February 3, 20121,337 commentsRead More
Fit Test Dummies Fight the ViPR at IDEA Fit

Fit Test Dummies Fight the ViPR at IDEA Fit

Shuna and David try out a piece of weighted equipment with real world applications.   Verdict: This rubberized weight acts as something that not only trains your muscles, but trains your movements as well. Described as functional training, the ViPR translates into the real world with movement and play.   […]

January 27, 20121 commentRead More
Matt Hughes Shows Us Some Cage Fitness!

Matt Hughes Shows Us Some Cage Fitness!

Check out Fit Test Dummies David and Shuna, along with Matt Hughes, try out Cage Fitness! Do they have the guts to be MMA fighters? Verdict: This intense 30 minute workout is the hardest workout David and Shuna have done, even harder than The Asylum! Great for abs, cardio, and […]

December 28, 201121 commentsRead More
Best Ankle Weights For Workouts

Best Ankle Weights For Workouts

Make Shuna Your Coach! http://www.teambeachbody.com/Shuna Coach ID 97062   Check out what Fit Test Dummy Shuna thinks about ankle weights! What does she recommend and what does she not like? Verdict: Some sandbag weights are awkward because the sand tends to pool after repeated movements. The solution lies in compartments, […]

August 4, 20114,375 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 9

Insanity: The Asylum 30 Day Challenge – Day 9

Fit Test Dummy David & Shuna take the 30 day challenge! The Fit Test Dummies do Day 9 of The Asylum, Vertical Plyometrics! They love to hate it, but absolutely love the results it gives. Verdict: We’re noticing The Asylum does not do a lot of abdominal work, so we […]

July 28, 20113 commentsRead More
Body By Jake Tower 200 Review

Body By Jake Tower 200 Review

If you’ve got a door, you’ve got a gym! The Fit Test Dummies go through an 11-minute, no excuse workout with the Tower 200. Follow along and see what David and Jill have to say.   (10 reps each) Lunge to Punch Front Raise Alternating Front Lunge to Row Repeater […]

July 17, 201136 commentsRead More