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Fantastic Muscle Therapy!

Fantastic Muscle Therapy!

How do you improve on the simple foam roller? Trigger Point shows Fit Test Dummies Jill and David the benefits of The Grid, the revolutionary foam roller.

 

Verdict: The Grid’s unique design is designed to imitate a hand and fingers and encourages blood flow, unlike a simple foam roller. It’s being used for therapy and professional sports alike, and assists in your workout as well as the pre- and post-workout.

 

Trigger Point: http://tptherapy.com/

February 5, 20128 comments
Insanity: The Asylum 30 Day Challenge – Day 5

Insanity: The Asylum 30 Day Challenge – Day 5

Fit Test Dummy David & Shuna take the 30 day challenge! Rest Day! Because even the most intense workouts need breaks, making sure your body is well taken care of while you improve.

July 26, 20111 commentRead More