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Insanity: The Asylum 30 Day Challenge – Day 5

Insanity: The Asylum 30 Day Challenge – Day 5

Fit Test Dummy David & Shuna take the 30 day challenge!

Rest Day! Because even the most intense workouts need breaks, making sure your body is well taken care of while you improve.

July 26, 20111 comment
Body By Jake Tower 200 Review

Body By Jake Tower 200 Review

If you’ve got a door, you’ve got a gym! The Fit Test Dummies go through an 11-minute, no excuse workout with the Tower 200. Follow along and see what David and Jill have to say.   (10 reps each) Lunge to Punch Front Raise Alternating Front Lunge to Row Repeater […]

July 17, 201144 commentsRead More