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Insanity: The Asylum 30 Day Challenge – Day 17

Insanity: The Asylum 30 Day Challenge – Day 17

Fit Test Dummies David and Kylie do Day 17 of The Asylum, Strength! Is it a hard enough workout for Kylie?

Verdict: Not really. So far, these are some of the hardest workouts David has ever done. However, with these 30 day programs, sometimes you’re not doing what your body wants to be training. If so, change your workouts to suit what your body wants to do.

August 9, 20111 comment
Insanity: The Asylum 30 Day Challenge – Day 11

Insanity: The Asylum 30 Day Challenge – Day 11

Game Day! Shuna and David go through 61 minutes of hardcore exercise. Grab your Jack3d pre-workout drink and watch The Fit Test Dummies do Day 11 of Insanity: The Asylum. Verdict: Again, this is an intense workout that may require more than the allotted time. It mixes in the fun […]

August 1, 20112 commentsRead More