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2011 IHRSA Madness: The WAR MACHINE!

2011 IHRSA Madness: The WAR MACHINE!

David and Madison test their stability with the War Machine! Also, they try out the Power Conditioning Ropes to work out their arms and punish the floor.

 

Verdict: The War Machine acts like a push-up bar on a rope, giving you no stability and making you supply your own through your core. It’s definitely for an advanced fitness level, but provides a great workout for your core.

Check it out!
http://www.gopherperformance.com/

May 18, 20113 comments