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Post Tagged with: Randy Couture

Body By Jake Tower 200 Review – Ab Shredder

Body By Jake Tower 200 Review – Ab Shredder

FTD Extra!

Want abs like David? Watch The Fit Test Dummies shred their abs using the Tower 200 by Body By Jake.

 

Verdict: To get those defined, deep abs, you need to train with resistance. The Tower 200 allows you to do that, while giving you great exercises in just 3 minutes. We advise that you do more, however, because you need more substantial time under tension.

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July 20, 2011197 comments
Body By Jake Tower 200 Review – Proper Warmup

Body By Jake Tower 200 Review – Proper Warmup

Follow along as the Fit Test Dummies give you a proper warmup for the Tower 200 workout. Make sure you are stretched and warmed up so as not to injure yourself. Follow Us! Like Us! We like you 🙂

July 18, 201117 commentsRead More
Body By Jake Tower 200 Review

Body By Jake Tower 200 Review

If you’ve got a door, you’ve got a gym! The Fit Test Dummies go through an 11-minute, no excuse workout with the Tower 200. Follow along and see what David and Jill have to say.   (10 reps each) Lunge to Punch Front Raise Alternating Front Lunge to Row Repeater […]

July 17, 201143 commentsRead More