View Sidebar

Post Tagged with: shirt

Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt!

Lucky day 13 brings Strength training for Fit Test Dummy Shuna. Can she get through it after a brutal week? Plus, contest info at 6:12-7:43

Verdict: It is tough. Here, it’s not about the individual workouts, but getting over the hump. Look forward to rest days, and keep pushing yourself. This workout is a challenge, so don’t be discouraged when it feels like you can’t do anymore.

 

August 4, 20110 comments
Insanity: The Asylum 30 Day Challenge – Day 9

Insanity: The Asylum 30 Day Challenge – Day 9

Fit Test Dummy David & Shuna take the 30 day challenge! The Fit Test Dummies do Day 9 of The Asylum, Vertical Plyometrics! They love to hate it, but absolutely love the results it gives. Verdict: We’re noticing The Asylum does not do a lot of abdominal work, so we […]

July 28, 20114 commentsRead More