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Smexy German Fitness Toys!

Smexy German Fitness Toys!

Find out what the Germans already know, Connective Tissue Training. Working on the principle of reactive mass, are these German fitness products effective in exercise?

 

Verdict: The reactive mass in the Flexibar and other german workout products train your proprioceptors to react and be aware. It engages muscles that don’t normally get exercise, and helps strengthen them. They’re great for use with professional athletes and elderly people alike.

 

Flexi-Sports: http://www.flexi-sports.com/us/

The Fit Expo: http://www.thefitexpo.com/la.asp

April 18, 2012122 comments
Fantastic Muscle Therapy!

Fantastic Muscle Therapy!

How do you improve on the simple foam roller? Trigger Point shows Fit Test Dummies Jill and David the benefits of The Grid, the revolutionary foam roller.   Verdict: The Grid’s unique design is designed to imitate a hand and fingers and encourages blood flow, unlike a simple foam roller. […]

February 5, 20128 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 22 (Foam Rolling)

Insanity: The Asylum 30 Day Challenge – Day 22 (Foam Rolling)

With Day 22 comes a special rest day where Shuna and David show you how to massage your muscles using foam rollers. Watch as they share advice on how to foam roll so that you can properly take care of your body.

August 17, 20113 commentsRead More
Cowboys & Aliens Movie Review + Foam Rolling!!!

Cowboys & Aliens Movie Review + Foam Rolling!!!

Check out Shuna and David’s review of Cowboys and Aliens as they foam roll their muscles.   Verdict: It’s a great action movie with very good looking people in it. Also, foamrolling is great for taking care of your body. Both highly recommended.

August 4, 20119 commentsRead More