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Post Tagged with: training

Playing Harder at ViPR Fit

Playing Harder at ViPR Fit

Back at ViPR. Why? Because we love it! The more we play with it, the more things we learn that we can do with it. Incredibly versatile. don’t just watch us play, go get one!

www.viprfit.com

June 4, 2012332 comments
Smexy German Fitness Toys!

Smexy German Fitness Toys!

Find out what the Germans already know, Connective Tissue Training. Working on the principle of reactive mass, are these German fitness products effective in exercise?   Verdict: The reactive mass in the Flexibar and other german workout products train your proprioceptors to react and be aware. It engages muscles that […]

April 18, 2012120 commentsRead More
Brutal Pump From a Little Ball

Brutal Pump From a Little Ball

How much of a workout can you get from a little ball? Shuna and David check out the NSD Powerball to see if they can hit blue. Verdict: The NSD Powerball packs a surprising punch, creating a lot of resistance and tension for your forearms. This is especially effective for […]

March 12, 201237 commentsRead More
Awesome Rock Climbing!

Awesome Rock Climbing!

Bring home the rock climbing experience with the Boulderboard from Brewers Ledge! The Fit Test Dummies get put through a workout utilizing some of this unique rock climbing wall’s features.   Verdict: The Boulderboard is free standing, adjustable, and portable, convenient for those who want a rock climbing workout at […]

February 6, 20128 commentsRead More
Burn Machine Review Update

Burn Machine Review Update

Fit Test Dummies revisit the Burn Machine to review their 30 minute speedbag workout. Watch David and Jill train like a BAWS in this week’s episode.   Verdict: It starts out cheesy, but don’t let that fool you. This is a great workout that will drench you in sweat. It […]

August 29, 20112 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 21

Insanity: The Asylum 30 Day Challenge – Day 21

With three weeks and 4 blocks under their belt, David and Shuna go Back to Core!   Verdict: By day 21, our Fit Test Dummies are definitely feeling stronger, and are able to concentrate on the areas they want to work on. After doing the workout a few times, they […]

August 15, 20112 commentsRead More
Strength Training – Pull Ups

Strength Training – Pull Ups

Friend David on Facebook http://www.Facebook.com/FTDummies Watch Fit Test Dummy David demonstrate how to strength train using his Harbinger belt. Strength training means more weight, less reps and more sets.

August 5, 20117 commentsRead More
Best Ankle Weights For Workouts

Best Ankle Weights For Workouts

Make Shuna Your Coach! http://www.teambeachbody.com/Shuna Coach ID 97062   Check out what Fit Test Dummy Shuna thinks about ankle weights! What does she recommend and what does she not like? Verdict: Some sandbag weights are awkward because the sand tends to pool after repeated movements. The solution lies in compartments, […]

August 4, 20114,753 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 11

Insanity: The Asylum 30 Day Challenge – Day 11

Game Day! Shuna and David go through 61 minutes of hardcore exercise. Grab your Jack3d pre-workout drink and watch The Fit Test Dummies do Day 11 of Insanity: The Asylum. Verdict: Again, this is an intense workout that may require more than the allotted time. It mixes in the fun […]

August 1, 20112 commentsRead More
Big Balls Workout

Big Balls Workout

Special Fit Test Dummy, Luann, joins us for a big balls workout! Watch David and special Fit Test Dummy Luann use Spri medicine balls to try the Men’s Health Tarheels 200 Medicine Ball Workout in two levels of fitness.   Verdict: We love Spri’s balls. The great thing about the […]

July 28, 20117 commentsRead More