View Sidebar

Post Tagged with: trigger point

Fantastic Muscle Therapy!

Fantastic Muscle Therapy!

How do you improve on the simple foam roller? Trigger Point shows Fit Test Dummies Jill and David the benefits of The Grid, the revolutionary foam roller.

 

Verdict: The Grid’s unique design is designed to imitate a hand and fingers and encourages blood flow, unlike a simple foam roller. It’s being used for therapy and professional sports alike, and assists in your workout as well as the pre- and post-workout.

 

Trigger Point: http://tptherapy.com/

February 5, 20128 comments
Insanity: The Asylum 30 Day Challenge – Day 22 (Foam Rolling)

Insanity: The Asylum 30 Day Challenge – Day 22 (Foam Rolling)

With Day 22 comes a special rest day where Shuna and David show you how to massage your muscles using foam rollers. Watch as they share advice on how to foam roll so that you can properly take care of your body.

August 17, 20113 commentsRead More