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Insanity: The Asylum 30 Day Challenge – Day 16

Insanity: The Asylum 30 Day Challenge – Day 16

Contest Info on Day 12 and 13

Day 16 of the 30 day challenge brings another round of Vertical Plyo! Like us for a chance to win a Polar FT80 Heart Rate Monitor!

Verdict: Sometimes you get too in your head and don’t allow yourself the best workout you can give yourself. It happens, but be conscious of it and let your body do the work it knows it can do!

August 9, 20114 comments
Insanity: The Asylum 30 Day Challenge – Day 8

Insanity: The Asylum 30 Day Challenge – Day 8

Fit Test Dummy David & Shuna take the 30 day challenge! David and Shuna go Back to Core! Day 8 of the 30 day challenge from Insanity: The Asylum.   Verdict: This is our favorite workout so far. It’s a great alternative if you want to get off the floor […]

July 27, 20112 commentsRead More
Insanity: The Asylum 30 Day Challenge – Day 1

Insanity: The Asylum 30 Day Challenge – Day 1

The Fit Test Dummies start the The Asylum 30 Day Challenge from Shawn T from Insanity. Day 1 trains your speed and agility. Here David opens the box to see what’s inside.   Included Equipment: 2 Booty Bands Speed Jump Rope Agility Ladder Insanity: The Asylum Vol. 1 Sports Performance […]

July 19, 20119 commentsRead More