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Insanity: The Asylum 30 Day Challenge – Day 17

Insanity: The Asylum 30 Day Challenge – Day 17

Fit Test Dummies David and Kylie do Day 17 of The Asylum, Strength! Is it a hard enough workout for Kylie?

Verdict: Not really. So far, these are some of the hardest workouts David has ever done. However, with these 30 day programs, sometimes you’re not doing what your body wants to be training. If so, change your workouts to suit what your body wants to do.

August 9, 20111 comment
Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Insanity: The Asylum 30 Day Challenge – Day 13 + Contests!

Enter the contest and win! Free BeachBody DVD of your choice! Or, a FTD t-shirt! Lucky day 13 brings Strength training for Fit Test Dummy Shuna. Can she get through it after a brutal week? Plus, contest info at 6:12-7:43 Verdict: It is tough. Here, it’s not about the individual […]

August 4, 20110 commentsRead More