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Playing With Grip Strength!

Playing With Grip Strength!

Can the Fit Test Dummies hold on to the Grapple Grips? Watch and find out if David and Jill win T-Shirts!

 

Verdict: This gives you a twist on regular pull ups, working out your biceps by pulling up rather than out. It also tests and strengthens your grip.

 

Grapple Grip: http://www.grapplegrip.com/

February 1, 20129 comments
Insanity: The Asylum 30 Day Challenge – Day 9

Insanity: The Asylum 30 Day Challenge – Day 9

Fit Test Dummy David & Shuna take the 30 day challenge! The Fit Test Dummies do Day 9 of The Asylum, Vertical Plyometrics! They love to hate it, but absolutely love the results it gives. Verdict: We’re noticing The Asylum does not do a lot of abdominal work, so we […]

July 28, 20114 commentsRead More