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Air Filled For Your Core

Air Filled For Your Core

Great for any level of fitness, this air filled flat bench strengthens your core and balance. The Bala-Core brings everything together giving you the result you want. It’s just unstable enough to challenge everything.

Verdict: We love simple equipment as they give you the most out of your workout. The BalaCore is an incredible tool for pushing yourself to the level of fitness you want to be at.

http://www.balacore.net/

June 19, 2012156 comments
Insanity: The Asylum 30 Day Challenge – Day 29

Insanity: The Asylum 30 Day Challenge – Day 29

Day 29 means it’s the last Speed and Agility workout of the 30 Day challenge!   Verdict: Make sure you get a very supportive sports bra so that you don’t sag when you’re older.

August 25, 201133 commentsRead More